Transitioning from cyclocross to gravel racing is an exciting journey that combines elements of road racing, cyclocross, and the adventurous spirit of gravel riding. Let's explore how Arno Van den Broeck, a 24-year-old competitive cross specialist, made this transition and the unique aspects of gravel racing that make it a thrilling discipline.
Smooth Transition to Gravel Racing
"Transitioning from cyclocross to gravel racing was smooth for me," says Arno. "With a background in road races and cyclocross, gravel racing feels like the perfect blend I’ve always sought. The technical skills from cyclocross are invaluable in gravel races, allowing me to conserve energy where others can't."
Training, Preparation, and Equipment
Gravel racing requires more endurance training compared to cyclocross. Arno maintains his technical skills by incorporating fun challenges on the bike, which prove advantageous during races by helping conserve energy.
For his races, Arno uses the Ridley Kanzo Fast with Classified G42 wheels, a 52T chainring, and a 10-40 cassette with the Powershift Hub. This setup provides a wide gearing ratio, with quick shifts and versatility crucial for tackling various terrains and ensuring safety on rough descents.
Race Strategy and Challenges
Managing longer distances and varied surfaces demands improved endurance and careful tire selection. Arno prefers the Vittoria Terreno Dry tires for their versatility across different terrains, choosing between 38mm and 45mm based on conditions. "The final stretch of gravel races can be challenging", Arno explains. "Conserving energy, eating well, and staying hydrated are crucial. I prepare mentally and physically by carbo-loading two days before and ensuring optimal nutrition."
Goals and Insights
Success in gravel racing isn't solely about results. Longer races involve tactics and potential mechanical issues. Arno evaluates his effort and decision-making to consider a race successful, despite unexpected challenges. One memorable race for him was the Gravel One Fifty, a 150 km mudfest with numerous crashes. "The experience was like a four-hour cyclocross race, which was thrilling," he recalls. Arno recommends that cyclocross riders interested in gravel racing give it a try, as it combines everything they love about cycling.
Community, Support, and Future Plans
The gravel racing community offers a genuine sense of camaraderie. Unlike cyclocross, which has more spectator support, gravel racing focuses on everyone enjoying the event together, fostering a great community spirit. Arno plans to participate in more gravel races, as gravel has become one of his main racing disciplines. Balancing cyclocross and gravel racing will require strategic planning, but with the team's help, he'll find the right balance. "Setting big goals keeps me motivated and focused during long races, reminding me of the sacrifices made to get here," Arno concludes.
This journey from cyclocross to gravel racing highlights not only the technical and physical demands of the sport but also the unique community and personal growth that come with embracing this thrilling cycling discipline.